- When: October 16, 2024.
4 - 5 pm.
- Where: Peer Quartier
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Mental health awareness
Join our Mental Health Awareness Workshop to learn how to recognize signs of mental health challenges and support those in need. Together, we can break the stigma and foster a compassionate, understanding community.
Join us for an empowering workshop dedicated to understanding the importance of mental health and how it impacts our daily lives. Learn how to recognize the signs of mental health challenges, reduce stigma, and foster a compassionate environment for yourself and those around
Key Takeaways:
- Understand Mental Health: Discover how mental health influences our thoughts, emotions, and behaviors.
- Recognize the Signs: Learn to identify symptoms of mental health issues in yourself and others.
- Support Others: Gain tools and strategies to support loved ones on their mental health journey.
- Prioritize Self-Care: Explore effective self-care practices to maintain your own mental well-being.
Why Attend?
- Reduce stigma and encourage open conversations about mental health.
- Promote early intervention and support within your community.
- Build a more empathetic and understanding environment for everyone.
Let’s work together to break the stigma and create a world where mental health is a priority.
Contact
Zhenya
Landiak
Counseling for international students
Phone Number