Psychological student counseling
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Exam support

Feeling the pressure of upcoming exams? Struggling to stay focused and motivated? You are not alone! Our Exam Support Group offers solutions for students seeking guidance, motivation, and camaraderie to navigate the challenges of exam season.

What We Offer

  • Effective Study Strategies: Access proven study techniques, time management skills, and exam preparation tips shared by peers and mentor. Learn how to optimize your study sessions and enhance your performance.
  • Peer-to-Peer Support: Connect with like-minded individuals who understand the pressures of exams and can offer valuable support, encouragement, and accountability throughout your academic journey. Share resources, exchange study materials, and celebrate progress together.
  • Stress Management Techniques: Learn practical stress management techniques, mindfulness exercises, and relaxation strategies to alleviate exam-related anxiety and maintain a healthy balance between academic responsibilities and personal well-being.
  • Interactive Workshops: Participate in engaging workshops and interactive sessions covering a range of topics, including effective note-taking, exam-taking strategies, problem-solving skills, and self-assessment techniques designed to enhance your academic performance and confidence.

Why Join Us?

  • Meet and connect: In the periods between lectures and exams, campus life can feel empty and lonely. Our group provides a welcoming space to connect with others who share your experiences and emotions during this time. Join us to find companionship and support throughout the ups and downs of academic life.
  • Reduce Exam Stress: Learn how to effectively manage exam-related stress and anxiety, allowing you to approach exams with a calm and focused mindset, and perform at your best under pressure.
  • Forge Lasting Connections: Build meaningful connections with fellow students, mentors, and educators who share your academic aspirations and are committed to helping you thrive in your academic endeavors.

Don´t let exam season overwhelm you. Join us and take control of your academic journey with support and camaraderie!

When and where?

  • Group starts 1st August 2024 and happens every week
    Joining the group is possible after group started
  • Duration: 2 hours
    Time will be decided by participants
  • Language: English

For whom?

The group is for students who often experience feelings of loneliness and isolation during the periods between lectures and exams.

It provides a supportive environment for individuals seeking companionship and understanding from peers who can relate to their experiences and emotions in academia.

It is essential to highlight that our groups embrace an LGBTQ-friendly atmosphere, ensuring a safe and inclusive environment for all participants.

How to Join

Registering for each workshop is essential, send an email to

Contact and workshop instructor

Zhenya
Landiak

Zhenya Landiak
Counselling for international students
Phone Number
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