Our workshops occur once every two weeks on Tuesdays from 3 pm to 5 pm.
Venue: Peer Quartier (ex OASE)
Майстерня почнеться 1 квітня, про час дізнавайтесь індивідуально
Двічі на місяць по середам
Місце проведення: Peer Quartier (ex OASE)
Ukraine
RUB, Marquard
Українська майстерня коучінгу
Ukranian Coaching studio
Ukrainian students often grapple with persistent stress and tension. The demands of attending lectures, preparing for exams, dealing with news from home and coping with loss can create a challenging backdrop for their lives. To address these issues, we have curated workshops specifically designed to provide emotional support and enhance essential skills.
Українська версія: див. нижче
Our workshops are meticulously crafted to empower students, both emotionally and in terms of skill development.
Engaging in these sessions can significantly bolster the student experience and contribute positively to their university journey.
Participants can select workshops tailored to their interests, ensuring a personalized and meaningful experience.
Covering an array of relevant topics, our workshops aim to cultivate the following skills:
- Effective Communication
- Cultivation of Positive Habits
- Non-Violent Communication (NVC)
- Resourcefulness Enhancement
- Overcoming Limiting Beliefs
- Emotional Metabolism
- Coping Strategies for Stress
- Personal Organization Techniques
- Proficient Public Speaking
- Efficient Self-Management
These workshops are open to Ukrainian students, PhD students, and prospective students alike. Individuals seeking to refine their communication, public speaking, self-organizational, and emotional regulation skills are encouraged to participate. Moreover, those striving to transcend their mental limitations will find these workshops valuable for their personal growth journey.
It is essential to highlight that our workshops embrace an LGBTQ-friendly atmosphere, ensuring a safe and inclusive environment for all participants.
These workshops last for two hours and encompass both theoretical components and practical exercises aimed at skill enhancement.
Where and when? де і коли?
Registration and participation / реєстрація та участь
Registering for each workshop is essential, send an email to Yevheniia.Landiak@ruhr-uni-bochum.de
Реєстрація на майстерню: Напиши електронного листа на адресу
Contact and group leader
Zhenya
Landiak
Counselling for international students
Phone Number
Psychological study counselling