RUB University Sports offers many courses on relaxation and practicing mindfulness, including for example yoga, meditation and forest bathing.
Anyone who has ever enjoyed the view from the campus over the Lottental valley knows that Bochum is a green city.
Ruhr University Bochum offers many more prospects of peace and recreation.
A path behind the Mensa leads down to the Botanic Garden. Its highlight is the Chinese garden: an enchanted place that makes you forget that the pulsating campus is merely a stone’s throw away.
The Room of Silence is a retreat open to all university members who seek respite from the hustle and bustle of everyday university life, or who wish to meditate or pray.
RUB University Sports offers many courses on relaxation and practicing mindfulness, including for example yoga, meditation and forest bathing.