Workshops zu Zeitmanagement und Selbstorganisation in der Oase
Workshops zu Zeitmanagement und Selbstorganisation in der Oase

International Coaching Studio

International students face a myriad of challenges upon arriving in Germany: cultural shock, homesickness, and the adjustment of transitioning from being one of the top students in their class. Join our Coaching studio to improve your soft skills, get out of the comfort zone. Join 2-hour session to learn something new about yourself or get stronger in your daily skills.

Providing support for international students during their adaptation process at RUB is a vital aspect of our commitment.

Participation in our workshops can greatly enhance student life and enrich their university experience. Students can engage in workshops that align with their specific interests.

Language: English

Topics:

  • Effective Communication
  • Non-Violent Communication (NVC)
  • Emotional literacy
  • Coping Strategies for Stress
  • Self-coaching
  • Self-Management
  • Hero’s Journey: Explore Yourself as a Hero Throughout Your University Years

Where and when?
  • Every second Tuesday 3 till 5pm.
  • venue: Peer Quartier
Registration and participation

Registering for each workshop is essential, send an email to Yevheniia.Landiak@ruhr-uni-bochum.de

For whom?

These workshops are open to International students, PhD students, and prospective students alike.

Individuals seeking to refine their communication, public speaking, self-organizational, and emotional regulation skills are encouraged to participate.

Moreover, those striving to transcend their mental limitations will find these workshops valuable for their personal growth journey.

It is essential to highlight that our workshops embrace an LGBTQ-friendly atmosphere, ensuring a safe and inclusive environment for all participants.

If you're joining us for the first time, welcome! We look forward to assisting you in your journey of adaptation and growth at RUB.

Contact

Zhenya
Landiak

Zhenya Landiak
Counseling for international students
Bildliche beispielhafte Darstellung eines Doktorhuts
Psychologische Studienberatung
Übersicht
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